Cross Sweat

Health & Fitness
60 Minutes Group (25)
@trae...
Joined 3 months ago , 3 followers
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Published 25 days ago Created 25 days ago 1 min read
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Session Agenda & Overview

Rotating circuit cross sweat 60 minute sessions

Come ready with a small weight set and workout mat. 

Intake Preparation

Clients will be asked these questions prior to their session:

  • 1 Have a set of small weights?
  • 2 Have a workout mat?
  • 3 Ready to sweat?

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Logistics

  • Duration

    60 Minutes

  • Format

    Group Event (up to 25)

  • Confirmation

    Auto Confirm

Schedule

Specific date/time slots will be verified during booking.

Weekly on Thursdays, at 7:00 PM